{"id":14,"count":42,"description":"","link":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/","name":"\u041f\u043e\u043b\u0435\u0437\u043d\u043e","slug":"polezno","taxonomy":"category","parent":0,"meta":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;<\/title>\n<meta name=\"description\" content=\"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/\" \/>\n<meta property=\"og:locale\" content=\"ru_RU\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;\" \/>\n<meta property=\"og:description\" content=\"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/\" \/>\n<meta property=\"og:site_name\" content=\"\u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0424\u043e\u043d\u0434 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"CollectionPage\",\"@id\":\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/\",\"url\":\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/\",\"name\":\"\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 \\\"\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435\\\"\",\"isPartOf\":{\"@id\":\"https:\/\/fond-zp.ru\/#website\"},\"description\":\"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7\",\"breadcrumb\":{\"@id\":\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/#breadcrumb\"},\"inLanguage\":\"ru-RU\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/fond-zp.ru\/blog\/category\/polezno\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\/\/fond-zp.ru\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u041f\u043e\u043b\u0435\u0437\u043d\u043e\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/fond-zp.ru\/#website\",\"url\":\"https:\/\/fond-zp.ru\/\",\"name\":\"\u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0424\u043e\u043d\u0434 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;\",\"description\":\"\u041f\u0441\u0438\u0445\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b\u043c \u0438 \u0438\u0445 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0430\u043c\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/fond-zp.ru\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"ru-RU\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 \"\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435\"","description":"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/","og_locale":"ru_RU","og_type":"article","og_title":"\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 \"\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435\"","og_description":"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7","og_url":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/","og_site_name":"\u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0424\u043e\u043d\u0434 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;","twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"CollectionPage","@id":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/","url":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/","name":"\u0410\u0440\u0445\u0438\u0432\u044b \u041f\u043e\u043b\u0435\u0437\u043d\u043e - \u0426\u0435\u043d\u0442\u0440 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u043e\u0442 \u043d\u0430\u0440\u043a\u043e\u043c\u0430\u043d\u0438\u0438 \u0438 \u0430\u043b\u043a\u043e\u0433\u043e\u043b\u0438\u0437\u043c\u0430 \"\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435\"","isPartOf":{"@id":"https:\/\/fond-zp.ru\/#website"},"description":"\u0421\u043c\u043e\u0442\u0440\u0438\u0442\u0435 \u043a\u0430\u0442\u0435\u0433\u043e\u0440\u0438\u044e \u0431\u043b\u043e\u0433\u0430 \u0441 \u043f\u043e\u043b\u0435\u0437\u043d\u044b\u043c\u0438 \u0441\u0442\u0430\u0442\u044c\u044f\u043c\u0438 - +79220992291 \/ vrachmakarov@yandex.ru \/ \u0420\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u043a\u0440\u0443\u0433\u043b\u043e\u0441\u0443\u0442\u043e\u0447\u043d\u043e 24\/7","breadcrumb":{"@id":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/#breadcrumb"},"inLanguage":"ru-RU"},{"@type":"BreadcrumbList","@id":"https:\/\/fond-zp.ru\/blog\/category\/polezno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/fond-zp.ru\/"},{"@type":"ListItem","position":2,"name":"\u041f\u043e\u043b\u0435\u0437\u043d\u043e"}]},{"@type":"WebSite","@id":"https:\/\/fond-zp.ru\/#website","url":"https:\/\/fond-zp.ru\/","name":"\u0420\u0435\u0433\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0439 \u0424\u043e\u043d\u0434 &quot;\u0417\u0434\u043e\u0440\u043e\u0432\u043e\u0435 \u041f\u043e\u043a\u043e\u043b\u0435\u043d\u0438\u0435&quot;","description":"\u041f\u0441\u0438\u0445\u043e \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u043e\u043c\u043e\u0449\u044c \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u044b\u043c \u0438 \u0438\u0445 \u0440\u043e\u0434\u0441\u0442\u0432\u0435\u043d\u043d\u0438\u043a\u0430\u043c","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fond-zp.ru\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"ru-RU"}]}},"_links":{"self":[{"href":"https:\/\/fond-zp.ru\/wp-json\/wp\/v2\/categories\/14"}],"collection":[{"href":"https:\/\/fond-zp.ru\/wp-json\/wp\/v2\/categories"}],"about":[{"href":"https:\/\/fond-zp.ru\/wp-json\/wp\/v2\/taxonomies\/category"}],"wp:post_type":[{"href":"https:\/\/fond-zp.ru\/wp-json\/wp\/v2\/posts?categories=14"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}